Destroy your work, to make yourself better at it

I know that this sounds bizarre, but it’s true. There are benefits to creating, to producing artwork, poetry, designs, anything you can think of, and simply destroying it. Some of you may have already heard this theory, and whether you agree or not there are generations of artists and designers out there to back it […]

Track your activities to increase your productivity

Whether it’s tracking your food or tracking your time, keeping a close eye on your activities can help you streamline and improve everything you do. You want an example? Here’s how tracking activities can help you lose weight, and keep reading to find out how you can use the same concept to help increase your […]